Doubles as a grocery bag! www.ItsALifestylellc.com to get yours! (Taken with instagram)
Mid-day snack….
Mid-day snack with mini cheesecakes! www.ItsALifestyles.com
Ready for Delivery…..
Photo courtesy of GroundUPDesigners
A picture is worth a thousand words…
I have 3, Chocolate Covered Strawberries!
Happy Valentine’s Day!
Obesity Rate Falls for New York Schoolchildren – SchoolBook
Across the country, recent studies have shown childhood obesity rates remaining flat or slightly increasing. But the number of obese New York City schoolchildren had fallen by 5.5 percent over five years, city and federal officials said, heralding a glimmer of optimism about one of the country’s in…
Paleo Frozen Fruit Bars
Need: Popsicle holders
Ingredients:
Fresh Fruit. I used strawberries.
(Prep them by cutting off the stems/leaves)
Make:
In a blender or food processor, blend strawberries until pureed.
Pour into the popsicle containers and let freeze overnight.
Aesthetics: The color itself is enough! Enjoy!
Tip: If you have a funnel for pouring into the popsicle holders, it’s less mess to clean up.
Ingredients:
Fresh Fruit. I used strawberries.
(Prep them by cutting off the stems/leaves)
Make:
In a blender or food processor, blend strawberries until pureed.
Pour into the popsicle containers and let freeze overnight.
Aesthetics: The color itself is enough! Enjoy!
Tip: If you have a funnel for pouring into the popsicle holders, it’s less mess to clean up.
Need a snack? Almond Banana Smoothie
So easy to make and sooooo delicious!
Need: A blender/food processor and a glass!
Ingredients:
2 bananas
a handful of almonds
1 1/2 cups of Almond Milk or Coconut Milk
a dash of cinnamon or nutmeg (optional)
a few ice cubes (optional)
Make:
Blend the almonds first until fairly tiny and flakey. Otherwise you will be drinking almond chunks. Add the bananas, milk of choice along with a dash of cinnamon or nutmeg to taste. Blend until smooth. Pour into a glass and top with cinnamon or nutmeg, for aesthetics. Enjoy!
Tip: Want it thicker, add ice into the blender with the other ingredients.
Depending on amounts used, should make about 2 8oz glasses
Ode to the cupcake!
Happy National Cupcake day…as if we needed an excuse to eat a cupcake.
